Cambridge Square • 9447 Bradmore Lane • Suite 209 • Ooltewah, TN 37363 • 423-987-8998

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Sharon Green

Sharon Green


When I walked into my first yoga class several years ago, I was stressed out, tired of the gym scene, and not sure if yoga was all I had heard it to be. But once I finished that first class, I felt like I had come home. I left invigorated, much less stressed, and calmer than I had been in a long time. After beginning a consistent practice, I discovered that yoga is about more than just the physical activity—it’s about drawing inward to find a connection between body, mind and the Spirit so that we can become all that God created us to be. It’s about making the choice to come to the mat every day, and meeting our bodies where they are, far more than achieving certain poses (I may never get my chest to the floor in dragonfly, and I’m learning to be okay with that!) It’s about learning new ways of responding to life’s challenges off the mat as well. It is my hope that everyone who attends my yin or alignment-based vinyasa flow classes finds a supportive and comfortable place to explore, regardless of shape, ability or experience. Welcome home!

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contact us:

Phone: 423-987-8998
Email:info@myyogaeast.com

Address:

Cambridge Square
9447 Bradmore Lane
Suite 209
Ooltewah, TN 37363

Come out and play!

At YEO, we take our yoga seriously, but we don't take ourselves too seriously. So, come out and play. We love to have fun!

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